ARE WE OLD YET?
An entertaining book about how to live a happy, healthy and long life
Have you ever asked yourself that question?
There are only two possible answers:
Yes (I have considered the possibility), or someday (just not today).
ARE WE OLD YET?
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Available now
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ARE WE OLD YET? • Available now •
ARE WE OLD YET?
A casual conversation about aging
We all age, it is part of life.
We can deny it, or accept and make the best of it. This book will help with the second strategy.
My hope is that my casual writing style will pull you into the text, making you feel as if we are having a conversation.
The content is a blend of scientific research, nostalgia, and personal memories which allows for learning and entertainment. There are 35 Conversations (chapters) and include topics such as:
The science of aging
Why (biologically) we get old. We need to know.Is there a fountain of youth?
Well kinda.Who am I now?
Our new identity.Why we should live like people in the Blue Zones
Because they happily live to be 100.Ten Pillars to live a happy, healthy, and long life
No explanation needed.Are we old yet?
We need to answer the question. I mean it is the title of the book.
By the end of the book you will have learned, laughed, cried, and maybe found a new friend. Enjoy.
★★★★★
Praise from early readers:
“I feel like old is not so bad after reading this book.”
“This conversation made me cry.”
“Great info. You keep it real and make it relatable.”
“You have a winner with this one.”
★★★★★
ARE WE OLD YET?
A CASUAL CONVERSATION ABOUT AGING
Health & Fitness - Longevity
Self-Help - Aging
Family & Relationships - Life Stages
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